Equol for Perimenopause: The Soy Isoflavone Metabolite Most Women Can't Make
Equol is the most biologically active metabolite of daidzein (a soy isoflavone), and only 25 to 30 percent...
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Evidence-based articles on NAD+, cellular energy, hormonal balance, sleep, skin, and pro-aging nutrition — written for women. Updated weekly by the Happy Aging editorial team.