Perimenopause

Perimenopause

What to know

Perimenopause is the multi-year transition before menopause when ovarian hormone production becomes irregular. Common symptoms include sleep disruption, mood changes, irregular cycles, and hot flashes. It typically begins in the 40s.

What is Perimenopause?

Perimenopause is the multi-year transition before menopause when ovarian hormone production becomes irregular. Common symptoms include sleep disruption, mood changes, irregular cycles, and hot flashes. It typically begins in the 40s.

Articles in this guide

  • NAD+ vs NMN: Which Is Better for Women? — For women seeking comprehensive NAD+ support, Happy Aging's NAD+ Women's Longevity Formula (NAD Advanced) combines liposomal NAD+, NMNH (reduced NMN)…

This article is for educational purposes and is not medical advice. Dietary supplements are not evaluated by the FDA to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any new supplement.

Written by the Happy Aging editorial team. Individual linked articles show their own evidence sources and review status.